Treatments for wellbeing
Our wellness treatments at the Naturhotel
Our AlpinSpa provides relaxing treatments for the whole body. We give your muscles a break. Select one of our many treatments and let yourself be pampered from head to foot!
The harmonic interplay of body & mind.
Ayurveda treatments
The focus of Ayurveda “the teaching of life” is the harmonious interplay of the three vital energies: Vata, Pitta and Kapha. Every person has a certain Dosha constellation from birth, which regulates their own body and can also change.
Our recommendation:
A personal conversation with our Ayurveda doctor to determine your constitution and pulse diagnosis, including advice on nutrition and applications.
30 min. € 45, –
The high-quality oils we use pamper and rejuvenate the skin, have a positive effect on the lymphatic and immune systems, help with exhaustion and nervousness and strengthen the body’s defenses.
Massages & Body treatments
Ayurveda
Ayurvedic full body massage with herb oil
Harmonising with warming high-quality oils – tailored to
your dosha. Relaxation for body, mind and soul.
60 min. € 108,-
Ayurvedic back massage
How important is it to live an “upstanding” life? Strengthens the back to reinvigorate your spine. Promotes circulation and mobility, tightens body tissues. We feel more relaxed and stand straighter.
45 min. € 85,-
Ayurvedic head and face massage
Promotes relaxation and nourishes the skin, calms and relieves tension. In Ayurveda, the head is considered the “gate to heaven”. This massage also includes a stimulating foot massage.
45 min. € 85,-
Ayurvedic arm and hand massage
Hand– treatment– giving – receiving
Hand massage refreshes the whole body, and has a relaxing and rebalancing effect on the autonomic nervous system.
30 min. € 58,-
Specialist Ayurvedic back massage
This refers to the life force originating in the pelvis. Kundalini massage releases the energy from within us that is so often blocked. (Not suitable for menstruating women).
60 min. and 15 min. rest € 118,-
Sumptuous forehead oil stream and gentle head massage
Creates deep, satisfying relaxation. The oil stream is followed by an Abhyanga herb oil massage.
90 min. € 175,-
Specialist Ayurvedic stomach massage
The abdomen, situated at the core of our bodies, is our energy centre. Many key organs are situated here and can be stimulated / calmed by this treatment. This specialised stomach massage has a balancing effect on the psyche, relieving symptoms of stress such as restlessness and anxiety.
60 min. and 15 min. rest € 123,-
Ayurvedic foot and leg massage
stimulates and earths the whole organism, allows you to let go of everything
45 min. € 88,-
Silk cloths, brushes, feathers, oil massage, peel, washing.
The body is pampered with fragrant essences, silk cloths, and firm and softer brushes. Followed by a massage with selected oils, completed with a peel and washing.
120 min. € 175,-
Orange blossom bath on a float bed for a sense of wellbeing that relaxes the sense. SEWDA (sweating) is purifying and detoxifying and enhances the effects of your treatment.
30 min. € 55,-
Ayurveda
Langhana Therapie
Massage with raw silk gloves
Garshan is a cleansing treatment that stimulates the metabolism.
Ayurvedic Garshan massages are carried out using raw silk gloves. This unique dry massage stimulates the metabolism and circulation and promotes lymphatic drainage. It boosts the circulation by encouraging the removal of metabolic waste from body tissue. The skin is gently polished and electrostatic charge is balanced. Gentle removal of dry skin increases the absorption of nourishing lotions and oils.
Garshan gloves are made from unbleached, chemical-free natural silk and are therefore suitable for allergy sufferers. The raw silk gloves used in the treatments can be taken away to use at home.
Also helps prevent and reduce cellulite.
45 min. € 88,-
Powder massage
An invigorating body peel that stimulates the circulation and removes toxins. Fat deposits and cellulite are reduced. Highly recommended in alternation with Jambira Pinda Sweda.
60 min. € 118,-
Massage with pouches filled with herbs, lemon, coconut, special spices and oils
Stimulates cell renewal and reduces fat and cellulite. The herb pouches and oil are taken away to use at home
80 min. and 15 min. rest € 168,-
Alpin Wellness
Therapeutic treatments
Back or legs
30 min. € 58,-
45 min. € 80,-
Massage loosens nervous tension, removes blockages and relieves tension.
45 min. € 98,-
60 min. € 128,-
Gentle circular movements on the skin stimulate the lymphatic system and increase removal of toxins. Lymphatic drainage plays an important role in
stimulating/activating immune defence..
30 min. € 58,-
45 min. € 78,-
Our life force flows along specific paths in our body. Organs and parts of the body can also be influenced by these connections.
30 min. € 68,-
45 min. € 88,-
Hand-turned ear candles are a tried and tested natural remedy. They are combined here with facial lymphatic drainage, ensuring this treatment liberates and relaxes head, sinuses and ears
40 min. € 65,-
The back or the whole body is massaged, stretched and smoothed with warm aromatic oil. Regenerating and deeply relaxing, this treatment restores your vitality
50 min. € 85,-
80 min. € 128,-
110 min. € 163,-
Just for you!
Ayurveda pampering packages
Constitution and pulse evaluation | 30 min.
part 1: Abhyanga full body massage with oil | 60 min.
part 2: Mukabhyanga ayurvedic face, head and shoulder massage | 45 min.
part 3: Garshan, ayurvedic full body massage with raw silk gloves | 45 min.
part 4: Koshta Abhyanga ayurvedic stomach massage| 60 min & 15 min. rest
part 5: Shirodhara forehead oil stream to reduce stress and Sweda Lepa | 90 min. + 30 min.
Total price: 375 min. € 798,-
Constitution and pulse evaluation | 30 min.
part 1: Mukabhyanga ayurvedic face, head and shoulder massage | 45 min.
part 2: Garshan, ayurvedic full body massage with raw silk gloves | 45 min.
part 3: Shirodhara forehead oil stream to reduce stress and Sweda Lepa | 90 min. + 30 min.
Total price: 240 min. € 458,-
part 1: Garshan, ayurvedic full body massage with raw silk gloves | 45 min.
part 2: Abhyanga full body massage with oil and Shirodhara forehead oil stream to reduce stress and Sweda Lepa | 90 min. + 30 min
Total price: 165 min. € 283,-
Backmassages
For the sake of your back …
Part 1: Reflexology massage targeting the back 30 min
Part 2: Dorn/Breuss regernerative back treatment and alkaline wrap in float bed 90 min
Total price: 120 min. € 213.-
Gentle massage to relieve pressure on the discs. Traditionally with St John’s Wort oil.
30 min. € 58,-
Holistic static control to correct spinal misalignment. Removes blockages and relaxes muscles.
60 min. € 98,-
Breuss spinal massage, Dorn spinal regeneration, alkaline wrap in float bed and passive mobility
90 min. € 145.-
Relaxing massage
Gentle soothing massage for our younger guests. With the calming active ingredients of honey and vanilla.
30 min. € 48,-
Alpine treatments
Wellness & bodymassages
Nourishment for the skin! Indulgence for the soul! A feast for the sense. Body butter makes your skin soft and supple: the finest pampering, including for irritated or very dry skin. You choose from fragrances like:
rose, lavender, lime, coconut/vanilla, mango / sea buckthorn.
30 min. € 58,-
45 min. € 70,-
Gain renewed energy and vigour with a full body massage to release the muscles.
Followed by application of Body Fit Gel.
50 min. € 88,-
Peel, Wrap & Massage: an experience for the whole body
Sugar or salt peel, wrap with cinnamon, coconut and vanilla (rose or lavender also available). Followed by body butter massage (rose, lavender, sea buckthorn, lemon or Alpine herbs).
25 + 30 + 30 min. € 128,-
Nature of men (60 min. / 90 min.)
Alpine wellness package >>for him<<
Experience the power of nature. ACRED PLANTS
Has an immediate visible and tangible effect on the skin and your whole attitude to life. Helps cell reneal, regenerating and invigorating. The highlight is the use of special aloe vera leaves freh from the plant. Firms and tighten skin. Perfect care. Also highly suited to senstive skin.
60 min. € 85.-
90 min.€ 115.-
Pharmos Natur
Applications at a glance
Detoxifying treatment for the whole body with precious medicinal plants in combination with pure organic aloe vera. This treatment detoxifies and unblocks the lymph passages, strengthens and stabilises connective tissue, stimulates the metabolism, alleviates cellulite. The ideal companion for all fasting and cleansing therapies.
50 min. € 85,00
80 min. € 125,00
110 min. € 158,00
This warming and cleansing massage releases tension, invigorates muscles and joints
and promotes circulation. Especially suitable for sportspeople, people who enjoy being active, muscle and joint pain.
50 min. € 85,00
80 min. € 125,00
110 min. € 158,00
Detoxifying, tissue-cleansing treatment. Activates the skin’s metabolism, strengthens connective tissue and detoxifies. The result is clear, toned skin, defined contours and reduced veins. Ideal for couperose, blemished skin, eye area and to accompany fasting and cleansing therapies.
50 min. € 88,00
80 min. € 120,00
110 min. € 150,00
Balancing and regenerating treatment for skin with blemishes or large pores or for anyone looking for a deep cleanse. Focused on deep cleansing. Sustainable, nourishing active plant ingredients provide intensive clarification and refining for the skin.
50 min. € 88,00
80 min. € 120,00
110 min. € 150,00
Efficient rejuvenating agents firm the skin and reactivate skin renewal. Powerful sources of collagen such as hazel, cranberry, moringa and griffonia improve the skin’s texture, plump it up and bring you joy! Wrinkles are visibly reduced.
Full, healthy, even and beautiful, your skin will be revealed in all its glory.
50 min. € 90,00
80 min. € 123,00
110 min. € 153,00
The treatment is focused on a moisturising massage and the use of freshly harvestsed aloe vera plant gel. Suitable for dry skin and as an after sun treatment.
50 min. € 88,00
80 min. € 120,00
110 min. € 150,00
MARÍAS Biokosmetik
Applications at a glance
Well-groomed hands act as your business card. Careful manicure, a peel, a hand mask and an intensive hand and arm massage help you relax and make your hands look neat and beautiful.
60 min. € 78,-
Time out for your feet. Revitalise them with and alkaline foot bath, an Alpine herbs peel, a nail treatment, a foot and leg massage with cooling Body Fit Gel and a body butter massage.
60 min. € 85,-
Lacquer hands and feet 15 min. € 20, –
French painting 15 min. € 25, –
Manicure with hand massage
Foot care with
- alkaline foot bath, massage 90 min. € 115, –
- with varnish 100 min. € 120, –
- with French varnish 105 min. € 125, –
Shaping eyebrows € 25, –
Tint eyebrows or eyelashes € 20, –
Depilation with warm wax € 45.- to € 75.-
Alpine Wellness
Offers at a glance
