Holistic relaxation
Yoga holidays in austria for body, mind & soul
Breathe in … breathe out … relax. A break from everyday life. Surrounded by unspoilt nature. Strengthen your well-being during a time-out in our yoga hotel in Kleinwalsertal in Austria at 1,200 m, find more inner peace and serenity during two yoga sessions daily and release new energy.
Some find relaxation in yoga, others gain strength from one of the many other nature hotel activities and still others switch off with the combination of yoga and wellness, yoga and Ayurveda treatments, yoga and hiking, yoga and skiing, … In and directly around our traditional organic nature hotel in Kleinwalsertal there is so much that simply does you good.
MOVEMENT, BREATHING, MEDITATION
From India to Austria: Yoga on your holiday
Originally, yoga relaxation techniques come from India. They combine movement, breathing and meditation in their execution and strengthen body and mind thanks to slow and flowing movements. We bring India to Kleinwalsertal for your yoga holiday. Whether you are an experienced yogi or a yoga novice: During your holiday in our 4-star hotel in Kleinwalsertal you can get to know the different methods and use them for yourself.
Time for me
Outdoor yoga
Taking in captivating views of the mountain panorama, you breathe in the fresh mountain air and learn to be aware of every fibre of your body. At the Naturhotel Chesa Valisa, yoga is one of the key components of your holiday. We are convinced that yoga is more than mindful movement. More than simply a method of relaxation.
The word “yoga” means unity. This refers to the merging of body, mind and spirit that occurs as soon as we bring our focus to our innermost being. Regular intensive practice promotes this unity and brings deep relaxation.
Yoga: 2-3 times daily
the value of yoga – it has to
be experienced.”
Asanas, Vinyasas & Pranayama
Yoga courses at the Naturhotel Chesa Valisa
There are different variations of yoga. We also practise different styles at our yoga hotel in Kleinwalsertal in Vorarlberg. Some are mainly for increasing concentration, while others focus on physical well-being. You also have the opportunity to get to know the different styles during your yoga holiday with us in Austria. From mindful physical exercises (asanas) to flowing sequences of movements (vinyasas) to calming meditation techniques (pranayamas), everything is included.
As part of our activity programme, a yoga class takes place at least twice a day. Our seven yoga instructors each specialise in different styles of yoga. So you can find out which form suits you best.
